BLOG TOUR: The Cabinet of Calm - Paul Anthony Jones

Open The Cabinet of Calm and discover a soothing word that’s equal to your troubles…

These are words to soothe an unquiet mind. To inspire our creativity. To encourage fellow thinking and community spirit, and to give us fresh hope. In essence, collected here are nothing but kind words, for these unkind times.’

For almost a decade, Paul Anthony Jones has written about the oddities and origins of the English language, amassing a vast collection of some of its more unusual words. Last year, doubly bereaved and struggling to regain his spirits, he turned to words – words that could be applied to difficult, challenging times and found solace.  The Cabinet of Calm is the result.

Paul has unearthed fifty-one linguistic remedies to offer reassurance, inspiration and hope in the face of such feelings as grief and despair, homesickness and exhaustion, missing our friends and a loss of hope.

Written with a trademark lightness of touch, The Cabinet of Calm shows us that we’re not alone. From MELORISM, when you’re worried about the future of the world and AGATHISM, when you’re feeling disillusionment or struggling to remain positive to SELF-SOOTHE, when you’re struggling to sleep and STOUND, for when you’re grieving, someone else has felt like this before, and so there’s a word to help, whatever the challenge.

What did I think?

I absolutely love Paul Anthony Jones' books and his new book, The Cabinet of Calm, couldn't have come along at a better time.  In this crazy world that we're living in where we are afraid to leave our homes without a mask and we have been separated from our loved ones, we can find a word for the myriad feelings we are experiencing in The Cabinet of Calm.

Grief, worry and sadness can make someone feel very lonely.  We have all experienced these emotions at some point in our lives and felt like we're alone in the world.  Knowing that there's a word in the dictionary to describe what you're feeling means that you're not alone.  Paul Anthony Jones, you utter genius!  Just that simple fact can lighten your load, so throw out your self-help books as this little book of words is all that you'll ever need in troubled times.

I was only a few pages in when I found a word for missing my family and I'm sure the majority of us are experiencing antipelargy at the moment.  In the current COVID-19 crisis, if you're feeling overwhelmed and worried about the future of the world you're not alone!  There are words for this!  We all tackle crisis differently and in the current crisis, although under the guise of showing my support to local businesses, I have been guilty of abligurition by  spending lots of money on belly-cheer (the word previously known as beer).

This book isn't just a list of words; along with its description, the origin of each word is explained and linked words are also mentioned.  It was whilst reading about dolorifuge, meaning to be overcome with sadness, that I discovered a word that wouldn't have been out of place on Blackadder: mubble-fubbles for when you're feeling down or out of sorts.  Some of these words may be hundreds of years old but I've already added them to my vocabulary as they perfectly encapsulate my present day feelings.

The Cabinet of Calm is an absolute tonic for these troubled times in which we find ourselves living; it's a veritable treasure trove of facts and stories to charm and delight the reader.  There is so much to discover within these wonderful pages that, even though I've read it cover to cover, I know I will be constantly picking it up and finding something new in this invaluable book.  Every bookshelf should have a copy of The Cabinet of Calm.

I chose to read an ARC and this is my honest and unbiased opinion.

My rating:

Buy it from Amazon




About the author:

Paul has a Masters in Linguistics and is a language blogger from Newcastle-Upon-Tyne. His obsession with words began with a child’s dictionary he received as a Christmas present when he was eight years old. As @HaggardHawks he has tweeted obscure words since 2013 and now has a social media following of over 75k, including the likes of JK Rowling, Robert Macfarlane, Susie Dent, Richard Osman, Greg Jenner, Ian McMillan, Rufus Sewell, Simon Mayo, Michael Rosen and Cerys Matthews.

HaggardHawks.com brings together the entire HH network including a blog, books, quizzes & games, the 500 Words YouTube series, Instagram gallery and newsletter. He regularly contributes to the media.

BOOKS

He has written seven books, most recently Around the World in 80 Words: A Journey Through the English Language (hardback 2018); The Accidental Dictionary: The Remarkable Twists and Turns of English Words; The Cabinet of Linguistic Curiosities: A Yearbook of Forgotten Words and Word Drops: A Sprinkling of Linguistic.

Follow the tour:

Live Happy - Bridget Grenville-Cleave and Ilona Boniwell

Part self-help book, part psychology primer, Live Happy features 100 pieces of advice on leading a life of contentment. 

A distillation of the latest research into happiness, this is a guide to the tools and strategies most likely to make you happy. Informative, factual, accessible, and scientifically rigorous, Live Happy gives the best available advice across a range of situations and activities that are relevant to our happiness. 

Advice featured ranges from simple lifestyle changes, such as taking up a new hobby and spending time in the garden, to more abstract long-term goals, such as improving your luck and putting value in experiences. Presenting recent psychological and scientific studies as practical steps for the reader to take, Live Happy offers the perfect mix of practical and aspirational.

What did I think?

A lot of work has gone into the presentation of Live Happy and it certainly pays off; you can't help but smile and feel relaxed just from the beautiful sky blue sunny cover.  Each page is either coloured or illustrated with clipart style drawings of what the section is about and I really think the presentation helps to inspire and get the message across.  Although I read this book from cover to cover, it is definitely one that you will benefit from dipping in and out of when you want some inspiration.

Live Happy sets out 100 ways to fill your life with joy.  Well, I don't know about you but I'd be quite happy with just a handful of joyous activities, so with 100 to choose from I really think there will be something for everyone in this book.  A lot of the ideas to find happiness are common sense but some of them are reminders of the simple things we may have forgotten.  We are all so busy with lives running at 100 mph these days that we rarely stop to smell the roses.  Funnily enough, that is one of the tips in the book: 'connect with nature' - spend more time in the countryside or your garden as natural environments help to reduce blood pressure and stress.

For me, the sections that resonated with me and became tips that I will take away with me are: improve your luck, think highly of yourself, relieve stress, forgive yourself, worry less,  learn to like yourself, learn how to say no and my personal favourite: enjoy a glass of wine.  What I love about books like this is that somebody else will read it and pick out a different set of tips to help and inspire them.

Live Happy has something for everyone, whether you need a quick pick-me-up or a reminder to appreciate what you have in your life.  I think that everyone who reads Live Happy will end up smiling at some point whilst reading it, so the book does indeed do what it says on the cover. 😊

I chose to read an ARC and this is my honest and unbiased opinion.

My rating:

Buy it from Amazon

Strip Naked and Redress with Happiness - Maria Hocking

Strip Naked & Re-Dress With Happiness is a handbook not only for surviving adversity, but for discovering how to thrive as a result. Maria Hocking’s own inspiring personal story is woven throughout the book, accompanied by ‘changing room tips’ - tools and techniques to help you understand your emotions and behaviours, and move through personal challenge. You’ll discover that ‘getting naked’ – losing what you used to take for granted - is an opportunity to let go of who you thought you were, and find out who you really are.

Enter the changing room to change your mind and your life. Maria is walking, talking, pen pushing proof that these tips work, because she used them to change her own life. Within every challenge lies a gift, just waiting to be discovered: this book will open your eyes to help you find it, and discover a higher level of happiness as a result.

What did I think?

I defy anyone not to be inspired by Maria Hocking's story.  Oh my word!  However bad you think your life is, just be grateful you haven't had to limp in Maria's shoes.  It was a rather sobering experience to read Maria's story as, at the time of reading, I was feeling pretty sorry for myself.  I just have to look at Maria's smiling face on the back of the book to give me a lift now.

Strip Naked & Re-Dress With Happiness, through excellent concise exercises, gives you the tools to be able to look inside yourself and go back to basics.  Just look at a child playing with an empty cardboard box and see how happy they are...take off your many layers of cynicism, negativity and self-doubt and go into the changing room to Strip Naked & Re-Dress With Happiness.

I'm not going to say that Maria's book changed my life the minute that I finished reading it as this is a book to go back to again and again, along with the resources available on Maria's website.  It has, however, changed the way that I think with simple exercises such as my favourite: random acts of kindness.  Have you ever noticed how contagious a smile is?  I've certainly noticed how contagious a bad mood is and, to my shame, I can see the mood of others around me changing to reflect my dark aura.

A sobering thought came towards the end of the book: "life is far too short to just exist" and if you take nothing else away from this book, take that one thought.  We only get one life so don't waste it by being unhappy, you have the power to change it with Maria's help, of course.

Think of Strip Naked & Re-Dress With Happiness as a guidebook to life and you'll live a much fuller, happier life by using it.  I know that my copy will be constantly within my sight and hopefully soon I will have a smile as true as Maria's.  Strip Naked & Re-Dress With Happiness  in one sentence: an enlightening quick read with huge rewards.

I chose to read an ARC and this is my honest an unbiased opinion.

My rating:

Buy it from Amazon

Life Purpose: How To Find Your Reason For Living - Claire H Perkins

This little book is a positive affirmation of how to rise like the phoenix from your past and create a positive future for yourself. This book explains how to discover your true life purpose using positive psychology and alternative therapeutic ideas. This is a must read for anyone whether you are looking for or have already found your true purpose in life.

What did I think?

Now and again I have a little attraction to self-help books and, being a book magnet too, there isn't much I can do about it.  I've found recently that the shorter the book, the more powerful its message and this is certainly the case with Life Purpose.  What an enlightening little book this was.  Even though it is only 36 pages in length, it made me think, question and believe certain things.  

I have taken away so many things from this little book and I truly believe that my life was being lived in negative before reading Life Purpose.  I do believe that we are all souls in flesh suits so why not consider ourselves to be spiritual beings having a human experience rather than vice versa?  I considered and recognised the emotional vampires in my life, sucking out what small grains of positivity I have and I am determined to build up my courage muscles to become the owner of my life.

Life is indeed a journey and it's not the destination that counts but the journey to get there that's important.  Sometimes we forget this and it's great to be reminded of this now and again.  The experience of reading Life Purpose was over in such a small amount of time, but its powerful message will last a lot longer.  It's definitely a book I will return to again and again in the future when I need a little workout for my soul and my courage muscles.

A great little pick-me-up that left me with a genuine smile on my face and I could almost feel the weight being lifted off my soul as I reacquainted myself with my inner being.  Everyone should own a copy of this book and, in my opinion, the world would be a better place because of it.

I chose to read an ARC and this is my honest and unbiased opinion.

My rating:

Buy it from Amazon